Hey! We're Monica & Patrick, your local microgreens farmers...
Our farm, Nutritional Greens, is a "direct to community" farm that offers quick home and business deliveries in Windsor-Essex County.
We specialize in growing microgreens of 13 different varieties shown below.
What Are Microgreeens?
Microgreens are the earliest stage of a vegetable plant’s development, after the sprouting stage.
They are “living foods” – Purposefully utilized in their most nutritious and delicious state.
In the photo below, you can see sprouts on the left, microgreens in the middle, and a more mature vegetable plant on the right:
Proven by Research To Have Tons of Potential Health Benefits…
✅Boosts your immune system
✅Lowers inflammation
✅Can help contribute to weight loss
✅Can help reduce the risk of various chronic diseases
✅Improves gut health
✅And much more!
Why Microgreens Are Healthier Than Regular Greens Like Lettuce, Spinach & Kale…
✅Their nutrient content is more concentrated
✅Their vitamin and antioxidants levels are up to 40X higher than more mature greens
✅They’re richer in macro minerals such as calcium, magnesium, phosphorus and potassium
✅They’re richer in micro minerals such as iron, zinc and copper
✅And I can go on and on… They’re richer in B vitamins, essential amino acids, folate etc!
Our Top 4 Microgreens
